150 Grams to Cups

How many cups is 150 grams? See exact culinary conversions across flour, sugar, butter, and all common baking ingredients below.

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150g All-Purpose Flour = 1.25 cups
1 1/4 cups
Tablespoons 20.0 tbsp
Ounces 5.29 oz
Milliliters 295.7 mL
Formula: cups = 150g ÷ 120g/cup = 1.250 cups

info How to Convert 150 Grams to Cups

Converting 150 grams to cups requires knowing which ingredient you are measuring because grams measure weight while cups measure volume. For pure water, 150g is equivalent to 0.63 cups.

For standard baking staples, 150g converts to:

  • 1.25 cups of All-Purpose Flour (120g/cup)
  • 0.75 cups of Granulated Sugar (200g/cup)
  • 0.66 cups of Butter (227g/cup)
  • 5.29 dry ounces in weight
Check our interactive calculator and ingredient comparison chart below for precise culinary conversions.

compare_arrows 150 Grams Converted Across 30 Common Ingredients

Because ingredient bulk densities vary widely, 150g yields distinct cup amounts for each baking item:

Ingredient Category Bulk Density 150g in Cups (Decimal) 150g in Kitchen Fraction Tablespoons
All-Purpose Flour Baking 120 g/cup 1.25 cups 1 1/4 cups 20.0 tbsp
Almond Flour Baking 96 g/cup 1.56 cups ≈ 1 1/2 cups + 1 tbsp 25.0 tbsp
Brown Sugar Sweeteners 220 g/cup 0.68 cups 2/3 cup 10.9 tbsp
Butter Dairy 227 g/cup 0.66 cups 2/3 cup 10.6 tbsp
Chocolate Chips Sweeteners 170 g/cup 0.88 cups 7/8 cup 14.1 tbsp
Milk Dairy 245 g/cup 0.61 cups 5/8 cup 9.8 tbsp
Oats Grains 90 g/cup 1.67 cups 1 2/3 cups 26.7 tbsp
Sugar Sweeteners 200 g/cup 0.75 cups 3/4 cup 12.0 tbsp
Almonds Nuts 140 g/cup 1.07 cups ≈ 17 tbsp 17.1 tbsp
Baking Powder Baking 192 g/cup 0.78 cups 3/4 cup 12.5 tbsp
Baking Soda Baking 288 g/cup 0.52 cups 1/2 cup 8.3 tbsp
Bread Flour Baking 127 g/cup 1.18 cups ≈ 1 1/8 cups + 1 tbsp 18.9 tbsp
Cake Flour Baking 114 g/cup 1.32 cups 1 1/3 cups 21.1 tbsp
Cocoa Powder Baking 85 g/cup 1.76 cups 1 3/4 cups 28.2 tbsp
Coconut Flour Baking 112 g/cup 1.34 cups 1 1/3 cups 21.4 tbsp
Cornstarch Baking 128 g/cup 1.17 cups ≈ 1 1/8 cups + 1 tbsp 18.8 tbsp
Cream Cheese Dairy 225 g/cup 0.67 cups 2/3 cup 10.7 tbsp
Honey Sweeteners 340 g/cup 0.44 cups ≈ 3/8 cup + 1 tbsp 7.1 tbsp
Maple Syrup Sweeteners 322 g/cup 0.47 cups 1/2 cup 7.5 tbsp
Olive Oil Oils 216 g/cup 0.69 cups 2/3 cup 11.1 tbsp
Peanut Butter Other 270 g/cup 0.56 cups ≈ 1/2 cup + 1 tbsp 8.9 tbsp
Powdered Sugar Sweeteners 120 g/cup 1.25 cups 1 1/4 cups 20.0 tbsp
Rice Grains 185 g/cup 0.81 cups ≈ 3/4 cup + 1 tbsp 13.0 tbsp
Salt Other 292 g/cup 0.51 cups 1/2 cup 8.2 tbsp
Shredded Coconut Baking 85 g/cup 1.76 cups 1 3/4 cups 28.2 tbsp
Vegetable Oil Oils 218 g/cup 0.69 cups 2/3 cup 11.0 tbsp
Walnuts Nuts 115 g/cup 1.3 cups 1 1/3 cups 20.9 tbsp
Water Other 236.59 g/cup 0.63 cups 5/8 cup 10.1 tbsp
Whole Wheat Flour Baking 130 g/cup 1.15 cups 1 1/8 cups 18.5 tbsp
Yogurt Dairy 245 g/cup 0.61 cups 5/8 cup 9.8 tbsp

help_outline Frequently Asked Questions About 150g to Cups

  • question_answerHow many cups is 150 grams? expand_more
    For pure water and liquids with a density of 1 g/mL, 150 grams equals approximately 0.63 cups. For dry baking ingredients, the exact cup amount depends on density: for example, 150g of all-purpose flour is 1.25 cups, while 150g of granulated sugar is 0.75 cups.
  • question_answerWhy do different ingredients convert differently for 150g? expand_more
    Grams measure mass (weight), while cups measure volume (space). Denser ingredients like sugar (200g/cup) pack more weight into a cup than airy ingredients like flour (120g/cup) or cocoa powder (85g/cup).
  • question_answerHow many ounces is 150 grams? expand_more
    150 grams is equivalent to 5.29 dry ounces (1 ounce = 28.3495 grams).