Dairy Measurement Guide

Butter, milk, cream cheese, yogurts, and related dairy cooking ingredients.

DairyButter
Density: 227g / US cup
Standard unsalted or salted culinary butter. Two standard US sticks equal 1 cup, weighing 227 grams.

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DairyMilk
Density: 245g / US cup
Whole cow milk. Slightly denser than pure water, 1 US cup weighs approximately 245 grams.

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DairyCream Cheese
Density: 225g / US cup
Standard block cream cheese. 1 US cup (two 4-oz blocks) weighs approximately 225 grams.

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DairyYogurt
Density: 245g / US cup
Plain whole milk or low-fat yogurt. 1 US cup weighs approximately 245 grams.

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