Bread Flour to Cups Converter

Higher protein flour formulated for yeast breads. Denser than all-purpose flour with approximately 127 grams per US cup. Bulk density: 127 grams per US cup.

calculate Grams to Cups Calculator
Quick Select:
25g 50g 100g 150g 200g 250g 500g
100g Bread Flour = 0.79 cups
≈ 3/4 cup + 1 tbsp
Tablespoons 12.6 tbsp
Ounces 3.53 oz
Milliliters 186.3 mL
Formula: cups = 100g ÷ 127g/cup = 0.787 cups

table_chart Bread Flour Grams to Cups Weight Chart

Grams Cups (Decimal) Cups (Fraction) Tablespoons Ounces (oz) Dedicated Page
10g 0.08 cups ≈ 4 tsp 1.3 tbsp 0.35 oz 10g Bread Flour »
20g 0.16 cups 1/8 cup 2.5 tbsp 0.71 oz 20g Bread Flour »
25g 0.2 cups ≈ 1/8 cup + 1 tbsp 3.1 tbsp 0.88 oz 25g Bread Flour »
30g 0.24 cups 1/4 cup 3.8 tbsp 1.06 oz 30g Bread Flour »
40g 0.31 cups 1/3 cup 5.0 tbsp 1.41 oz 40g Bread Flour »
50g 0.39 cups 3/8 cup 6.3 tbsp 1.76 oz 50g Bread Flour »
60g 0.47 cups 1/2 cup 7.6 tbsp 2.12 oz 60g Bread Flour »
75g 0.59 cups 5/8 cup 9.4 tbsp 2.65 oz 75g Bread Flour »
80g 0.63 cups 5/8 cup 10.1 tbsp 2.82 oz 80g Bread Flour »
90g 0.71 cups ≈ 2/3 cup + 1 tbsp 11.3 tbsp 3.17 oz 90g Bread Flour »
100g 0.79 cups ≈ 3/4 cup + 1 tbsp 12.6 tbsp 3.53 oz 100g Bread Flour »
120g 0.94 cups ≈ 7/8 cup + 1 tbsp 15.1 tbsp 4.23 oz 120g Bread Flour »
125g 0.98 cups 1 cup 15.7 tbsp 4.41 oz 125g Bread Flour »
150g 1.18 cups ≈ 1 1/8 cups + 1 tbsp 18.9 tbsp 5.29 oz 150g Bread Flour »
175g 1.38 cups 1 3/8 cups 22.0 tbsp 6.17 oz 175g Bread Flour »
200g 1.57 cups ≈ 1 1/2 cups + 1 tbsp 25.2 tbsp 7.05 oz 200g Bread Flour »
225g 1.77 cups 1 3/4 cups 28.3 tbsp 7.94 oz 225g Bread Flour »
250g 1.97 cups 2 cups 31.5 tbsp 8.82 oz 250g Bread Flour »
300g 2.36 cups 2 1/3 cups 37.8 tbsp 10.58 oz 300g Bread Flour »
350g 2.76 cups 2 3/4 cups 44.1 tbsp 12.35 oz 350g Bread Flour »
400g 3.15 cups 3 1/8 cups 50.4 tbsp 14.11 oz 400g Bread Flour »
450g 3.54 cups ≈ 3 1/2 cups + 1 tbsp 56.7 tbsp 15.87 oz 450g Bread Flour »
500g 3.94 cups ≈ 3 7/8 cups + 1 tbsp 63.0 tbsp 17.64 oz 500g Bread Flour »
600g 4.72 cups 4 3/4 cups 75.6 tbsp 21.16 oz 600g Bread Flour »
700g 5.51 cups 5 1/2 cups 88.2 tbsp 24.69 oz 700g Bread Flour »
750g 5.91 cups 5 7/8 cups 94.5 tbsp 26.46 oz 750g Bread Flour »
800g 6.3 cups 6 1/3 cups 100.8 tbsp 28.22 oz 800g Bread Flour »
900g 7.09 cups ≈ 113.5 tbsp 113.4 tbsp 31.75 oz 900g Bread Flour »
1000g 7.87 cups 7 7/8 cups 126.0 tbsp 35.27 oz 1000g Bread Flour »

swap_horiz Bread Flour Cups to Grams Chart

Cups Weight in Grams Weight in Ounces Tablespoons
1/8 cup 15.9 grams 0.56 oz 2.0 tbsp
1/4 cup 31.8 grams 1.12 oz 4.0 tbsp
1/3 cup 42.3 grams 1.49 oz 5.3 tbsp
3/8 cup 47.6 grams 1.68 oz 6.0 tbsp
1/2 cup 63.5 grams 2.24 oz 8.0 tbsp
5/8 cup 79.4 grams 2.80 oz 10.0 tbsp
2/3 cup 84.7 grams 2.99 oz 10.7 tbsp
3/4 cup 95.3 grams 3.36 oz 12.0 tbsp
7/8 cup 111.1 grams 3.92 oz 14.0 tbsp
1 cup 127.0 grams 4.48 oz 16.0 tbsp
1 1/4 cups 158.8 grams 5.60 oz 20.0 tbsp
1 1/2 cups 190.5 grams 6.72 oz 24.0 tbsp
1 3/4 cups 222.3 grams 7.84 oz 28.0 tbsp
2 cups 254.0 grams 8.96 oz 32.0 tbsp
2 1/2 cups 317.5 grams 11.20 oz 40.0 tbsp
3 cups 381.0 grams 13.44 oz 48.0 tbsp

help_outline Bread Flour FAQs

  • question_answerHow many cups is 100 grams of Bread Flour? expand_more
    100 grams of Bread Flour equals approximately 0.79 cups (≈ 3/4 cup + 1 tbsp). Because Bread Flour has an average bulk density of 127 grams per US cup, the conversion is calculated using the formula: 100g ÷ 127g/cup.
  • question_answerHow many tablespoons is 100g of Bread Flour? expand_more
    100 grams of Bread Flour is approximately 12.6 level US tablespoons (or 3.53 dry ounces).
  • question_answerHow should I measure 100 grams of Bread Flour without a kitchen scale? expand_more
    To measure 100 grams of Bread Flour without a digital kitchen scale, measure out ≈ 3/4 cup + 1 tbsp. For powdery ingredients like flour, aerate with a fork and use the spoon-and-level technique rather than scooping directly with the cup.
  • question_answerDoes 100g of Bread Flour equal 100g of granulated sugar in cups? expand_more
    No. Granulated sugar weighs 200 grams per cup, whereas Bread Flour weighs 127 grams per cup. Because each baking ingredient has a unique density, 100g of sugar equals 0.5 cups, which differs from Bread Flour.