Vegetable Oil to Cups Converter

Neutral cooking oil (canola, soybean, or corn). 1 US cup weighs approximately 218 grams. Bulk density: 218 grams per US cup.

calculate Grams to Cups Calculator
Quick Select:
25g 50g 100g 150g 200g 250g 500g
100g Vegetable Oil = 0.46 cups
≈ 3/8 cup + 1 tbsp
Tablespoons 7.3 tbsp
Ounces 3.53 oz
Milliliters 108.5 mL
Formula: cups = 100g ÷ 218g/cup = 0.459 cups

table_chart Vegetable Oil Grams to Cups Weight Chart

Grams Cups (Decimal) Cups (Fraction) Tablespoons Ounces (oz) Dedicated Page
10g 0.05 cups ≈ 2 tsp 0.7 tbsp 0.35 oz 10g Vegetable Oil »
20g 0.09 cups 1/8 cup 1.5 tbsp 0.71 oz 20g Vegetable Oil »
25g 0.11 cups 1/8 cup 1.8 tbsp 0.88 oz 25g Vegetable Oil »
30g 0.14 cups 1/8 cup 2.2 tbsp 1.06 oz 30g Vegetable Oil »
40g 0.18 cups ≈ 1/8 cup + 1 tbsp 2.9 tbsp 1.41 oz 40g Vegetable Oil »
50g 0.23 cups 1/4 cup 3.7 tbsp 1.76 oz 50g Vegetable Oil »
60g 0.28 cups 1/4 cup 4.4 tbsp 2.12 oz 60g Vegetable Oil »
75g 0.34 cups 1/3 cup 5.5 tbsp 2.65 oz 75g Vegetable Oil »
80g 0.37 cups 1/3 cup 5.9 tbsp 2.82 oz 80g Vegetable Oil »
90g 0.41 cups ≈ 3/8 cup + 1 tbsp 6.6 tbsp 3.17 oz 90g Vegetable Oil »
100g 0.46 cups ≈ 3/8 cup + 1 tbsp 7.3 tbsp 3.53 oz 100g Vegetable Oil »
120g 0.55 cups ≈ 1/2 cup + 1 tbsp 8.8 tbsp 4.23 oz 120g Vegetable Oil »
125g 0.57 cups ≈ 1/2 cup + 1 tbsp 9.2 tbsp 4.41 oz 125g Vegetable Oil »
150g 0.69 cups 2/3 cup 11.0 tbsp 5.29 oz 150g Vegetable Oil »
175g 0.8 cups ≈ 3/4 cup + 1 tbsp 12.8 tbsp 6.17 oz 175g Vegetable Oil »
200g 0.92 cups ≈ 7/8 cup + 1 tbsp 14.7 tbsp 7.05 oz 200g Vegetable Oil »
225g 1.03 cups 1 cup 16.5 tbsp 7.94 oz 225g Vegetable Oil »
250g 1.15 cups 1 1/8 cups 18.3 tbsp 8.82 oz 250g Vegetable Oil »
300g 1.38 cups 1 3/8 cups 22.0 tbsp 10.58 oz 300g Vegetable Oil »
350g 1.61 cups 1 5/8 cups 25.7 tbsp 12.35 oz 350g Vegetable Oil »
400g 1.83 cups ≈ 1 3/4 cups + 1 tbsp 29.4 tbsp 14.11 oz 400g Vegetable Oil »
450g 2.06 cups ≈ 33 tbsp 33.0 tbsp 15.87 oz 450g Vegetable Oil »
500g 2.29 cups ≈ 2 1/4 cups + 1 tbsp 36.7 tbsp 17.64 oz 500g Vegetable Oil »
600g 2.75 cups 2 3/4 cups 44.0 tbsp 21.16 oz 600g Vegetable Oil »
700g 3.21 cups ≈ 3 1/8 cups + 1 tbsp 51.4 tbsp 24.69 oz 700g Vegetable Oil »
750g 3.44 cups ≈ 3 3/8 cups + 1 tbsp 55.0 tbsp 26.46 oz 750g Vegetable Oil »
800g 3.67 cups 3 2/3 cups 58.7 tbsp 28.22 oz 800g Vegetable Oil »
900g 4.13 cups 4 1/8 cups 66.1 tbsp 31.75 oz 900g Vegetable Oil »
1000g 4.59 cups ≈ 4 1/2 cups + 1 tbsp 73.4 tbsp 35.27 oz 1000g Vegetable Oil »

swap_horiz Vegetable Oil Cups to Grams Chart

Cups Weight in Grams Weight in Ounces Tablespoons
1/8 cup 27.3 grams 0.96 oz 2.0 tbsp
1/4 cup 54.5 grams 1.92 oz 4.0 tbsp
1/3 cup 72.7 grams 2.56 oz 5.3 tbsp
3/8 cup 81.8 grams 2.88 oz 6.0 tbsp
1/2 cup 109.0 grams 3.84 oz 8.0 tbsp
5/8 cup 136.3 grams 4.81 oz 10.0 tbsp
2/3 cup 145.3 grams 5.13 oz 10.7 tbsp
3/4 cup 163.5 grams 5.77 oz 12.0 tbsp
7/8 cup 190.8 grams 6.73 oz 14.0 tbsp
1 cup 218.0 grams 7.69 oz 16.0 tbsp
1 1/4 cups 272.5 grams 9.61 oz 20.0 tbsp
1 1/2 cups 327.0 grams 11.53 oz 24.0 tbsp
1 3/4 cups 381.5 grams 13.46 oz 28.0 tbsp
2 cups 436.0 grams 15.38 oz 32.0 tbsp
2 1/2 cups 545.0 grams 19.22 oz 40.0 tbsp
3 cups 654.0 grams 23.07 oz 48.0 tbsp

help_outline Vegetable Oil FAQs

  • question_answerHow many cups is 100 grams of Vegetable Oil? expand_more
    100 grams of Vegetable Oil equals approximately 0.46 cups (≈ 3/8 cup + 1 tbsp). Because Vegetable Oil has an average bulk density of 218 grams per US cup, the conversion is calculated using the formula: 100g ÷ 218g/cup.
  • question_answerHow many tablespoons is 100g of Vegetable Oil? expand_more
    100 grams of Vegetable Oil is approximately 7.3 level US tablespoons (or 3.53 dry ounces).
  • question_answerHow should I measure 100 grams of Vegetable Oil without a kitchen scale? expand_more
    To measure 100 grams of Vegetable Oil without a digital kitchen scale, measure out ≈ 3/8 cup + 1 tbsp. For powdery ingredients like flour, aerate with a fork and use the spoon-and-level technique rather than scooping directly with the cup.
  • question_answerDoes 100g of Vegetable Oil equal 100g of granulated sugar in cups? expand_more
    No. Granulated sugar weighs 200 grams per cup, whereas Vegetable Oil weighs 218 grams per cup. Because each baking ingredient has a unique density, 100g of sugar equals 0.5 cups, which differs from Vegetable Oil.